Reclamation
Taking back the life that’s yours
Have you ever had dreams that felt almost too big to say out loud?
Maybe they’re wild, outrageous,
Bigger than you’ve ever allowed yourself to fully imagine
But somewhere along the way, you stopped believing they could actually be yours.
Maybe you believed it wasn’t sensible, too unrealistic
That you weren’t brave enough to take the leap
Or maybe you’ve kept waiting for the perfect time, but that time never came
But somehow those dreams never left you
Somehow you kept thinking about them
Because there’s still a part of you that wants more
More aliveness. More passion. More fucking realness.
Maybe you want to wake up in the morning and feel something moving through you
To feel lit up by your own life
To have that sense in your bones of ‘I am alive’
And maybe, underneath it all, you’ve been longing for something even deeper:
To know your power
Not power over anyone else
The kind of power that comes from knowing who the fuck you are
To trust your own voice
To know what you want
To stop second-guessing yourself
To make choices from passion rather than fear
To feel like you are the one living your life, not just managing it.
To have the courage to go after whatever the fuck you want
This is an invitation to reclaim that part of you
To stop waiting for permission
To stop making yourself smaller
To stop wondering what if?
And start asking:
What if I actually let myself have the life I want?
A three-month, one-on-one coaching journey into the powerful person you're ready to become.
Reclamation is where you stop waiting for your life to become what you want it to be, and start becoming the woman who can create it herself.
It's a journey of coming home to yourself and discovering what becomes possible when you stop letting fear, old behaviors and other people's expectations dictate how you live.
Through a combination of embodiment practices, somatic work, self-love rituals and deep, transformative coaching, we'll work together to uncover what's been holding you back, reconnect you with what you truly want, and help you build the empowerment to actually go after it
Your body becomes your guide. Your desires become your compass. And instead of constantly questioning yourself, you'll learn to move through life from a place of ‘I got this.’
You'll become more at home in your body. More connected to what you want. More confident in your choices. More willing to take up space, express yourself and go after the things you've been dreaming about.
The person on the other side isn't someone new.
That person is you. With the confidence to trust themself, the courage to follow their desires, and the freedom to create a life that feels as big as the dreams they’ve been carrying.
That is your Reclamation.
You can understand yourself and still struggle to change.
Maybe you already know where your patterns come from. You've done inner work, journalled, reflected on your past, and tried to understand why you keep putting yourself last or putting the things you want on hold.
And yet, when it comes to expressing yourself and finally going after what you want, something still holds you back.
Because knowing what you want and feeling safe enough to go after it are two very different things
That's where Reclamation is different
We don't just talk about the woman you want to become. We go deeper.
We work with your body, your patterns, and the parts of you that have learned to stay small, play safe, or keep everyone else happy.
This work isn't just meant to change how you feel about yourself. It's meant to change how you live.
It's about becoming the person who speaks up. Who makes the scary choice. Who takes the leap. Who follows her desires, even when it's scary. Who actually goes after the things they’ve been dreaming about.
You can stop putting your deepest desires on hold and start creating a life that feels like yours.
Because Reclamation isn't just about understanding your power. It's about owning it and having the courage to live from it.
Imagine, in three months…
Walking into a room and owning your presence. You don't shrink, question yourself or wonder what people think. You know your own worth, and you can fucking feel it
Expressing yourself without constantly worrying about what other think. You speak your mind, own your truth and let yourself be seen in all your unapologetic glory
Having the freedom to make decisions based on what you actually want, rather than fear, guilt or the need to please everyone
Having the courage to make big moves. Starting the business, changing careers, moving abroad or finally pursue the opportunity you've been dreaming about
Asking for the money you deserve. Negotiating that salary, raising your prices, growing your business and stop putting a ceiling on what you believe you can earn
Choosing relationships, work and experiences that genuinely excite you, rather than building a life around what's expected of you
This is for the person who...
Wants their fire back
Who's ready to feel that spark again. To wake up lit up, feeling excited about her life and is done just getting through each day on auto-pilot.
Is done being the one who holds it all together
Who's spent enough time being the reliable one, the responsible one, the one everyone can count on. They’re ready to put themself first, hear their own voice and build a life that works for HIM, HER or them, too
Knows they’re meant for more
There's a dream, an ambition or a version of themself they’ve been putting on hold. They’re ready to stop waiting until they feels ready and start taking up space, making moves and seeing what they’re capable of.
Wants to trust themself enough to go all in
They’re ready to stop second-guessing every decision, follow what they truly wants and have the courage to act on it, even when they can't predict how things will turn out.
Wants a life that feels as good as it looks
More money. More pleasure. More freedom. More adventure. More meaningful relationships. They’re no longer in doing what they’re supposed to if the life they’re building doesn't actually light her up. They’re ready to create a life that reflects who they are, what they desire and everything they’re capable of.
My story
Just two and a half years ago I was in the deep end of a burn-out and I did not know my way out. Everything I tried brought me back to the same place. I knew I needed something to change, but I couldn't find the answer by thinking harder. But it was on a night where I followed my body instead of my mind, that I realized it’s not the burn-out that’s in charge of my life, it was me. And I had been choosing burn-out because I was too afraid to say no and not live up to other people’s expectations.
So instead I chose to turn my entire life around. To find the space to recover, to find safety within my body and to connect to my power.
Following my body made me turn a life of burn-out into a life of empowerment. That was my true reclamation, getting my life back, my sovereignty back, the ability to choose what I wanted without constantly being driven by the fear of burning out again. And it is what I’m most proud of.
And it's why I created Reclamation.
To show you what's possible when you stop overriding yourself and start listening to the wisdom that lives within your body. Because when you learn to use your body as a pathway back to yourself, you don't just change how you feel. You reclaim your life.
Program set-up
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To start of, you’ll learn one of the most essential skills you can develop in your entire life: How to connect to your body. Because when you connect to your body, you come home to yourself.
You’ll learn how to access your innate wisdom, feel your boundaries from within, and start listening to what you actually want, not what you think you should want. And you’ll discover that your body already knows.
For all the clients who are still unclear on what they actually want, this is the month to start uncovering that. To start uncovering which desires are from fear and which are from their deepest, most powerful truth.
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Here you will teach the life-changing skill of turning anything, and I mean anything, into your power.
Your rage. Your sadness. Your frustration. Your exhaustion. Even your pettiness. Instead of pushing these parts of yourself away, you’ll learn how to feel them, move with them and harness the energy within them. Transforming what once felt like something that could take you down into something that can move you forward.
When you stop fearing what you feel and learn how to be with it, your emotions stop being something you need to escape from. They become information. Opportunities for growth. They will actually help you get closer to what you’re deeply craving and they won’t push you away from it any longer.
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These are the skills I wish I’d been taught when I first began my own healing journey and the ones I often see missing from healing work.
Because healing is not the finish line. It’s the beginning.
Once you’ve learned to come home to your body and turn what you feel into your power, the question becomes: What are you going to do with it?
Part III is about making your desires real. How do you take everything you’ve learned and use it to create the life you actually want? How do you trust yourself enough to choose differently, take the leap, and step fully into who you’re ready to become?
This is where we move from healing into creation.
From knowing what you want to actually going after it.
From imagining the life you desire to actually living it.
What’s included
12 weekly or bi-weekly one-on-one sessions
75 minutes of deep, focused coaching each week to explore, shift and integrate what’s unfolding
High-level coaching
Intuitive, deep coaching that meets you where you are, and challenges you to step into where you’re ready to go
Transformative practices
Embodiment practices designed to take the work beyond the conversation and into your body and your everyday life
Telegram support
Personal support between sessions, so you don’t have to navigate the process alone
Practices to take home
Recorded embodiment and self-love practices you can return to whenever you need to reconnect, regulate and come back to yourself
Bonus materials & videos
A PDF with powerful self-love practices, recorded classes and book recommendations
Pricing
Reviews on Sophie
I loved working with Sophie! Within one session she deeply supported me to uncover and rewrite some stories so that I could feel really confident about a decision that had been difficult to make. I left feeling empowered and excited. Thank you!
Katie Rogers, Love & Intimacy Coach
A really wonderful workshop. Sophie created a safe environment where there was room to be completely yourself. There was also a warm, supportive atmosphere among the women. I felt that she truly embodied what she stands for: Power through sensuality and connection with yourself. That’s exactly why it felt so good to have her as our facilitator.
Recent Client
Every single time I’m moved by just how profound this process is. For me, this is truly an investment in yourself that’s more than worth it. It goes far beyond just moving; it touches something very essential inside and helps you experience more freedom, gentleness, and strength within yourself.
Sophie is incredibly inspiring and creates a safe, warm atmosphere. To me, this feels like a new form of spirituality: very grounded, very profound, and at the same time very liberating.
Recent Client
FAQs
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Reclamation includes twelve coaching sessions and depending whether you have weekly sessions or sessions every two weeks the course takes 3-6 months. Whether you take weekly or bi-weekly sessions, it really depends on your individual need and this will be discussed in the discovery call
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Yes, you can pay €900 × 6 months. For any other options of payment plans you can discuss them with Sophie on the discovery call.
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Book a free discovery call with Sophie to see if it’s a right fit and you’ll sign up there. You will also get a run down of the logistics.
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No, coaching is available in Dutch, English and Brazilian Portuguese
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Yes, there is a refund policy available.
After completing 30 days of the program and not seeing results, you can discuss a refund. However, after 45 days this refund is no longer possible.
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Amazing! Curiosity is already incredible. Part of you is already curious for more and that is powerful.
You can always jump on a discovery call with Sophie to discuss your worries and resistances, and get more clarity on what you actually want.
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As much as there is such a thing as the right timing (to an extent), in all honesty there is no perfect timing!
There will be always be something in the way that can make the timing seem imperfect, but the timing doesn’t have to be perfect to start. Sometime just taking that first step is exactly what you need.
You can always book a discovery call with Sophie to get more clarity
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This program has been opened up to people of all gender identities and expressions.
However, the program does connect you to your inner intimate parts and if that is still triggering for you, this program might not be suitable at this time.
My biggest mission when I created Sensually Connected was to help create a better world.
And I believe that in a world where disconnection and numbness have become the norm, connection is the medicine. Especially the connection to our bodies.
Because when we reconnect with our bodies, we reconnect with our power.
And when we step into their power, things change. The way we love, set boundaries, lead and move through the world. We make it easier for others to do the same.
Because reclaiming ourselves doesn't just change our life. We changes what's possible for others around us and the generations that follow.
So Reclamation is an invitation to reclaim more than your own power. It's an invitation to reconnect with what generations before us were taught to silence, and to stop passing that disconnection on.
For yourself. For the people who came before you. For the people who will come after you.
Because a world where we are free to be fully, unapologetically themselves is a world I want to live in.
And I'd love for you to help create it with me.
With love,
Sophie
