In a sensual meditation, we start where we end, so we create a meditative feeling within our movements. Sensual meditations are all about slowing down, so we can get out of our heads and into our bodies. And connect to the slowness and softness of our sensuality.

This is part of the re-awaken series, which is a six-part journey through the feminine. It is possible to explore just this class, but it is encouraged to join the full journey. Read more about re-awaken here.

*What you need: Knee Pads are REQUIRED
There are some extra if you do not have any

What to wear: something you feel sexy in! I.e. thong and t-shirt, lingerie, pasties and booty shorts, sweatpants etc.*

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