It's the place for women who want to move with intention, feel strong in their bodies, and tap into their inner power. This class blends grounded grooves, smooth transitions, and sultry, heavy beats. Expect deep, juicy movement, empowered feminine energy, and the kind of sweat that comes from owning every step.

*What you need: Knee Pads are REQUIRED. There are some extra if you do not have any

What to wear: something you feel sexy in! I.e. thong and t-shirt, lingerie, pasties and bootie shorts, sweatpants etc.*

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