We start where we end, so we create a meditative feeling within our movements.

It’s all about slowing down, so we can get out of our heads and into our bodies. Connect to the slowness and softness of our sensuality. 

*What you need: Knee Pads are REQUIRED. There are some extra if you do not have any

What to wear: something you feel sexy in! I.e. thong and t-shirt, lingerie, pasties and bootie shorts, sweatpants etc.*

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